Health Talks
Decoding the Supermarket – A Real Guide to Food Labels
Wed 16 Jul
|Zoom
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THE EVENT IS COMING SOON!
Developed by DWapps
Low-fat, high-fibre, gluten-free – what does it all really mean? We’ll break down the most confusing food labels and health claims, so you can shop smarter, cook easier, and feel better about what’s on your plate.
Time & Location
16 Jul 2025, 19:45 – 20:45
Zoom
About the event
Ever stood in the supermarket staring at labels thinking, “Is this actually healthy or just clever marketing?” You’re not alone. With buzzwords like low-fat, high-protein, no added sugar, and organic being thrown around, it’s no wonder it’s hard to know what’s best for you and your family.
In this session, we’ll break down what those labels really mean – and which ones actually matter when it comes to making healthy choices. You’ll learn how to read a nutrition label with confidence, avoid being misled by branding, and make quicker, healthier decisions that work for your lifestyle.
Tickets
General Admission
£+Ticket service fee
Total
£0.00