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Elevate Well-being Through Inspired Learning
Empowering healthier choices in the workplace, classroom, and community.
With over a decade of experience as a public speaker, Lorraine has delivered wellness workshops across the UK and internationally. Whether speaking to teams in global corporations or students in the classroom, her sessions are inclusive, relatable, and rooted in compassion and evidence-based practice.
At The Well Health Space, we believe that everyone deserves the knowledge and confidence to make empowered choices about their health.
For Workplaces
Boost your team's health and morale.
We deliver dynamic, accessible sessions that help employees manage stress, improve energy, and build long-term healthy habits. Tailored to your team's needs and delivered in an engaging, inclusive format.
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For Community Groups
Bring wellness into your local community.
Ideal for libraries, faith groups, local councils, and volunteer organisations. These workshops create safe, interactive spaces for people to learn, connect, and take positive steps for their physical and mental health.
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For Schools
Supporting student and staff well-being through the PSHE curriculum.
Aligned with the Healthy Schools London and Healthy Schools Essex frameworks, our school workshops help meet core PSHE goals, including:
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Promoting mental health and emotional well-being
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Educating students on physical health and making informed choices
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Building resilience, confidence, and empathy
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Encouraging healthy relationships and community belonging
Lorraine creates a safe and inclusive environment where students feel heard, engaged, and empowered to care for their bodies and minds.