About Lorraine Fontaine

Hello, I'm Lorraine, but you can call me Lolly. I'm a registered Health Coach and the founder of The Well Health Space. I have a BSc in Biology and Business Management and a Level 4 Diploma in Health Coaching. I started my professional working life, working with pharmaceutical companies almost 20 years ago and now I'm using all knowledge and expertise to help people restore their wellbeing and health.

My journey into health coaching was inspired by my mother, an NHS nurse from the Caribbean, who always had a remedy and proverb for me when I was unwell. Despite her nursing background, she ultimately believed in the power of the mind in recovery – envisioning wellness was the first step to achieving it. As a coach, I embrace this approach with my clients.

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My personal story: In 2020, I contracted COVID, and I developed post-covid syndrome. It was a living nightmare! I know first hand what it feels like to have a chronic illness, where there is no straight line to recovery. However, armed with firsthand experience and knowledge of naturopathic remedies, nutrition, and mindset training, after almost 2 years, I returned to full-time work, reconnected with friends and family, and even started traveling again!

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My primary passion is to help people with chronic illnesses get their vitality back and achieve their health goals. Being a witness to your improved well-being makes my heart smile. 

With a focus on mindset and behavioural coaching, and my knowledge of human biology and nutrition I will help you regain the health and wellness you deserve. Let's explore nutrition, stress management, and lifestyle adjustments to reclaim your vitality. As your ally, I'll walk beside you on this transformative path toward lasting well-being.

Together, we'll get you back to being you. Book a free discovery call today.

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